• Mindfulness and Relxation Classes Weekly

    Castle Oaks House Hotel Stradbally, Castleconnell, Co. Limerick

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    Free
  • Workshop for Teachers on Adverse Childhood Experiences

    What are Adverse Childhood Experiences?   The impact of early adversity and unresolved trauma is becoming one of the greatest public health concerns of our time (Van Der Kolk 2014; Harris 2014).  Adverse childhood experiences (ACEs) are defined as chronic (persistent), unpredictable and stress inducing situations on children with effects that can last a lifetime.  […]

  • Somatic Training for Psychotherapists

    Come and build a Somatic Psychotherapy Tool kit.  The body knows before the mind what is disturbing us. Listening and working with the expressions of the body can be key to relaxation and body mind awareness.  In this workshop over a weekend, you will learn to work with your own body as a sensing intunative […]