At Paradigm Counselling and Psychotherapy
We offer one to one and online counselling and psychotherapy for a wide range of health and wellbeing needs including counselling for depression, anxiety, stress, relationship problems, bereavement/ loss, trauma and more. Our therapeutic services, also offer, couples therapy, adolescent therapy and group therapy with a range of modalities from cognitive behavioural therapy to somatic psychotherapy. The range of issues that we are experienced to deal with is also varied in addition to emotional and mental health issues named at the start we also work with vicarious trauma for individuals, working groups and specialised groups such as teachers, firemen, and policing services. Other topics include, grief, isolation, premenstrual stress, guilt, panic disorders, abuse, compulsive impulsive anxieties, phobias, sexual issues and the list goes on.
Paradigm prides itself in offering training to teachers, therapists and businesses looking for tailor made interventions to support team building and personal development of staff.
In particular Paradigm specialises in working with individuals who have parkinsons, their families and professionals alike. We have tailor made courses to support carers and professionals particular suited to this area.
Teacher training includes a range of supports around personal development and behavioural management in the classroom. Theory is fine, but strategies that you can work with and carry in your toolbox are key.
We offer consultations prior to counselling sessions taking place. If we’re the right fit for you, then you can book your counselling and psychotherapy sessions at a regular time.
What Training Do your Therapists Need?
Training is tailor made to your needs as an independent counsellor and as an organisational body of therapists.
Do you want to be the best version of yourself as a professional therapist.
The most important quality you can bring to your clients is your capacity to be fully present. Learn how to optimise a nurture therapeutic environments with compassion, empathy and embodied presence.
(1) Learn how to support your clients to become calmer, responsive and self autonomous using breath and mindfulness (2) Learn greater skills to work with preverbal sensation and trauma (3) take home skills to work somatically with your clients (4 Creatively reflect and integrate theories of presence to support the development of a positive therapeutic environments relationally with whom you work. Put strategies to theory. We get to know you so that you can put in place the most organic ways of working with your clients. What is blocking you from being the best therapist you can be, awareness is empowerment, create your own personal toolbox.
The trainig will consist of dialogue, experiential and creative exercises, reflective and reflexive practice.
One to One Therapy
I offer an environment that is both friendly, considerate and non-clinical so that individuals can come into a calm, relaxed space , where they can talk and be at ease, be themselves. This is a setting where you are welcomed in and invited to explore in a safe and confidential setting.
